Receptek


Vendégváró

Vendégváró
Levesek

Levesek
Főételek

Főételek
Desszertek

Desszertek

ZÖLDBABFŐZELÉK
ZÖLDBABFŐZELÉK
Hozzávalók:

1 kg zöldbab (nyáron friss, télen mirelit), olaj, liszt, só, 1 nagy fej apróra vágott vöröshagyma, ízlés szerint fokhagyma (mi jó fokhagymásan szeretjük), 1 db natúr szójajoghurt.

Elkészítés:

Olajon megpárolom a hagymát,beleteszem a zúzott fokhagymát,  hozzáadom a zöldbabot, sózom és először a saját levében párolom, majd felöntöm kevés vízzel puhára főzöm. A lisztet elkeverem a joghurttal, majd az egészet behabarom, pár percig még forralom és kész.

ZÖLDBABFŐZELÉK
Elküld

Küldje el kérdését megjegyzését, szóljon hozzá!


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2017.03.30 07:30


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